Want a way to stretch your body & relax your mind?
Join us for 60 minutes of breathing, postures and relaxation.
All levels welcome & all equipment is provided.
*NEW FOR 2024*
Love the savasana at the end of class? Then this one’s for you!
A relaxing evening of Yoga Nidra, also known as yogic sleep. You will enter a calming state for the mind and body through a guided meditation, helping to release emotional tension, slow down the nervous system and allow your muscles to relax.
New to yoga? Want to work on your technique? Or perfect your favourite posture?
Tailored to suit your needs, these classes can be held online, from your home or desired location.
Contact us to find out more.
We also offer corporate classes.
These can be held online or in-person.
Contact us for more information.