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Welcome...

Immerse yourself into the world of mindful flexibility with Sangat Yoga & Reiki based in Hampshire and Surrey

Hello...

I’m Charmaine, a qualified Hatha & Vinyasa yoga teacher (RYT 200) and Reiki therapist.

My love for yoga began over 10 years ago, when I went along to my first yoga class having no idea what to expect and was immediately hooked. During my yoga journey is where I first experienced Reiki and the benefits it can have on the body and mind.

I offer yoga classes and Reiki treatments in the Hampshire and Surrey area.

Yoga is a way of Life

The word ‘Sangat’ means group, fellowship and family, which is exactly how we want everyone to feel, part of the family.

All levels are welcome at our yoga classes and don’t worry if you’ve never practised yoga before, everyone has to start somewhere!

Yoga Benefits

Why join one of our yoga classes?

Relaxed & Friendly

Our classes are for all abilities and ages

Relaxation

Yoga is known for its ability to promote relaxation and improve mental health

Inner Balance

Yoga is a powerful technique that promotes mindful healthy living

Self Love

Focus your mind and emotions to find inner peace

Improve Posture

Help develop a better posture through breathing and movement

Focus

Yoga improves coordination, reaction time and memory

Join us for a free introductory yoga class*

*group classes only

Enter code NEWBIE at the checkout

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