Welcome...
Immerse yourself into the world of mindful flexibility with Sangat Yoga & Reiki based in Hampshire and Surrey
Hello...
I’m Charmaine, a qualified Hatha & Vinyasa yoga teacher (RYT 200) and Reiki therapist.
My love for yoga began over 10 years ago, when I went along to my first yoga class having no idea what to expect and was immediately hooked. During my yoga journey is where I first experienced Reiki and the benefits it can have on the body and mind.
I offer yoga classes and Reiki treatments in the Hampshire and Surrey area.
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Yoga is a way of Life
The word ‘Sangat’ means group, fellowship and family, which is exactly how we want everyone to feel, part of the family.
All levels are welcome at our yoga classes and don’t worry if you’ve never practised yoga before, everyone has to start somewhere!
Yoga Benefits
Why join one of our yoga classes?
Relaxed & Friendly
Our classes are for all abilities and ages
Relaxation
Yoga is known for its ability to promote relaxation and improve mental health
Inner Balance
Yoga is a powerful technique that promotes mindful healthy living
Self Love
Focus your mind and emotions to find inner peace
Improve Posture
Help develop a better posture through breathing and movement
Focus
Yoga improves coordination, reaction time and memory
Join us for a free introductory yoga class*
*group classes only
